In this episode, David and Heidi give you the final challenge for No Freak Out November!

This one is going first and being honest with your kids about a confession you have!

We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more!

Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight

Visit us on Patreon for bonus content! www.patreon.com/lightthefight

Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight

Thank you to 1-800 contacts!