In this episode of the podcast, David and Heidi the No Freak Out Challenge to help you better connect and strengthen the relationships with your family members!

We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more!

Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight

Visit us on Patreon for bonus content! www.patreon.com/lightthefight

Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight

Thank you to 1-800 contacts!