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How to bring the ART of training into your dunk journey. It's not easy to to perform at such a high level. It requires a deep understanding of your body and how it responds. this takes TIME! Time is not conducive to art. LETS WORK!
How to bring the ART of training into your dunk journey. It's not easy to to perform at such a high level. It requires a deep understanding of your body and how it responds. this takes TIME! Time is not conducive to art. LETS WORK! read more read less

2 years ago #art, #athlete, #basketball, #dunking, #dunklife, #energy, #heatlh, #higher, #hops, #how, #jumping, #patience, #performance, #plyometrics, #time, #training, #vertical, #wellness