002: [Part 1 of 5] The Easiest Way to Create Lasting Health and Weight Loss
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Feb 1, 2018 ·
16m 50s
We want to be healthy, but there can be so much conflicting advice out there, that we often get stuck in 'analysis paralysis' and therefore don't do anything -- at...
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We want to be healthy, but there can be so much conflicting advice out there, that we often get stuck in 'analysis paralysis' and therefore don't do anything -- at least not consistently like we should.
Well that ends TODAY!
Introducing The Daily5 ™ where I will be showing you 5 easy daily steps you can focus on to create lasting healthy changes, and of course, weight loss will happen naturally as a result.
This episode is Part 1 of a 5 part series.
show less
Well that ends TODAY!
Introducing The Daily5 ™ where I will be showing you 5 easy daily steps you can focus on to create lasting healthy changes, and of course, weight loss will happen naturally as a result.
This episode is Part 1 of a 5 part series.
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| Author | Melody Stevens |
| Website | - |
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