Zoning In For Better Health & Performance With Guest Dr. Dirk Downing
Nov 8, 2020 ·
38m 2s
On this episode, Dr. Dave Candy and Mental Performance Coach, Dr. Dirk Downing, discuss tips to improve motivation and mental performance both on and off the golf course. In this...
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On this episode, Dr. Dave Candy and Mental Performance Coach, Dr. Dirk Downing, discuss tips to improve motivation and mental performance both on and off the golf course.
In this episode we discuss:
- How to improve your mentality
- Training your mind
- Maximizing each moment and taking control of your focus & goals
Developing self-strategies
Productive self-talk
- Tips for mind-wandering at night
.- and more!
Contact Dr. Dirk Downing:
Website: https://www.zoninginppc.com/
Email: dirkmd23@gmail.com
Phone: 314-406-7658
Facebook: https://www.facebook.com/drdirkdowning
To Contact Dr. Dave Candy:
Email dave@stlpainexpert.com or contact him at More 4 Life at 314-941-3970
Get a copy of Dr. Candy's Best-Selling Book, "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In You Head" at https://stlpainexpert.com/book
show less
In this episode we discuss:
- How to improve your mentality
- Training your mind
- Maximizing each moment and taking control of your focus & goals
Developing self-strategies
Productive self-talk
- Tips for mind-wandering at night
.- and more!
Contact Dr. Dirk Downing:
Website: https://www.zoninginppc.com/
Email: dirkmd23@gmail.com
Phone: 314-406-7658
Facebook: https://www.facebook.com/drdirkdowning
To Contact Dr. Dave Candy:
Email dave@stlpainexpert.com or contact him at More 4 Life at 314-941-3970
Get a copy of Dr. Candy's Best-Selling Book, "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In You Head" at https://stlpainexpert.com/book
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| Author | Dr. Dave Candy |
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