There is one thing we always have to keep clear within our minds is that none of us knows what the future brings and however hard we try this will never change. But there are lots of things we can do to point us in a good direction and one of these is being positive. This is not about trying to reassure ourselves with mantras of ‘It will be ok’ it about having a strong mindset to see the positive way forward first. I learnt these lessons nearly 40 years ago now when I first started looking at the power of our mind with people like Tony Robins an iconic motivational speak of my day. This time I spent as a teenager looking at the power of a positive mind and applying these to my life was one of the reasons that I chose to start my journey in learning and studying hypnotherapy and psychology. After a few years of studying, I choose to change my career and become a clinical hypnotherapist which was nearly 27 years ago now. At that time, it was not widely used at all, lots of my family and friends thought it was a poor career choice. But hypnotherapy at that time had already had such a massive impact on my mental health and I just couldn't share this with everyone who needed a new way of helping themselves to change. I must say that I am blessed I love my work and couldn’t be happier to be able to help people change how they feel and deal with life in such a profound way.