What is The Relationship Between Skin Type and Sun Exposure?
Apr 21, 2021 ·
2m 53s
Thank you for listening! People from any skin type cannot produce Vitamin D for three months during winter. For the rest of the year, people with skin type II need...
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Thank you for listening!
People from any skin type cannot produce Vitamin D for three months during winter. For the rest of the year, people with skin type II need to expose their arms, face, and neck to the sun for up to thirty minutes every day to generate 1,000 IU of Vitamin D.
Watch Episode 2 of The Immunity Podcast on YouTube: https://l.linklyhq.com/l/PPyB
Listen to the Full Episode on the platform of choice:
Spotify: https://l.linklyhq.com/l/PPwD
iTunes: https://l.linklyhq.com/l/RRrc
Podchaser: https://l.linklyhq.com/l/PPyR
Follow us @dietizers on Twitter, Facebook, LinkedIn, and Pinterest
#SkinTypes #SunExposure #ImmunityPodcast
show less
People from any skin type cannot produce Vitamin D for three months during winter. For the rest of the year, people with skin type II need to expose their arms, face, and neck to the sun for up to thirty minutes every day to generate 1,000 IU of Vitamin D.
Watch Episode 2 of The Immunity Podcast on YouTube: https://l.linklyhq.com/l/PPyB
Listen to the Full Episode on the platform of choice:
Spotify: https://l.linklyhq.com/l/PPwD
iTunes: https://l.linklyhq.com/l/RRrc
Podchaser: https://l.linklyhq.com/l/PPyR
Follow us @dietizers on Twitter, Facebook, LinkedIn, and Pinterest
#SkinTypes #SunExposure #ImmunityPodcast
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