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EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More

EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More
Nov 21, 2019 · 30m 2s

We had some really interesting questions this week that touch on strength training for climbers, dealing (or not) with boredom, finding the motivation to improve your life and applying habits...

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We had some really interesting questions this week that touch on strength training for climbers, dealing (or not) with boredom, finding the motivation to improve your life and applying habits to make it happen, and what I recommend strength coaches read. I also layout how I would create and Easy Strength workout today. I hope you enjoy.

As always, thanks for listening!

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Have a question? Send it to podcast@danjohnworkouts.com

[Dan John Workouts](www.danjohnworkouts.com)
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Author Dan John
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