In Episode 065 of the D&D Fitness Radio Podcast, we meet with Michael Napoleon and Daisy Kenny of Super Speed Golf to talk about how their line of products and services have changed the way golfers approach training their swing. By using a combination of slightly over-weighted and under-weighted golf clubs, Super Speed Golf can elicit higher club head speeds and ultimately, better swing mechanics, for golfers. The variation in stimulus created by the Super Speed Golf clubs results in a faster and more efficient swing, with less overall effort. This concept has also been applied to create higher speed swing velocities in baseball and tennis.
The SuperSpeed Golf Training System helps players increase swing speed through a concept called OverSpeedTraining. Coined by the SuperSpeed Team in 2014, OverSpeed Training resets the normal reaction speed of a learned motor pattern to something faster. This works by first reducing the weight of the golf club, therefore allowing the player to create a faster than normal golf swing. The brain “remembers” this faster speed as the training progresses through the three training clubs, which gradually increase in weight.
For more information on Super Speed Golf, you can follow them via the links below:

Website: https://superspeedgolf.com/
Instagram: https://www.instagram.com/superspeedgolf/
Facebook: https://www.facebook.com/superspeedgolf
Twitter: https://twitter.com/superspeedgolf
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

https://podcasts.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/966-d-d-fitness-radio-28797988/

https://www.spreaker.com/show/d-and-d-fitness-radios-show

https://www.youtube.com/channel/UCaSE9HujEdTvptQ7rsmKRjg

https://player.fm/series/dd-fitness-radio-podcast

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen