Episode 035 - Dr Ben House:  Pulling the Nutritional Levers

Episode 035 - Dr Ben House: Pulling the Nutritional Levers

0 0 7 months ago
In Episode 035 of the D&D Fitness Radio Podcast, we sit down with Dr. Ben House to discuss the key levers of nutrition that can be pulled to elicit a desired outcome, whether it be related body composition, athletic performance or general health and wellness. Dr. House talks about how he can optimize an individual’s diet whether they choose to a vegan approach, a ketogenic path or more conservative methodologies. We also discuss issues around exercise, food quality, technology and food ... See More

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