Elana Davidson is a transformational coach focusing on some topics such as childhood trauma, culture effects and emotional responses. Elana's company is Healing Minds And Hearts, where she has also released a book, "Finding Your Own Happy." Elana joins the Mental Insights Podcast to speak about navigating relationships and the power of social and emotional cues.

Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Elana Davidson.

https://www.facebook.com/Healmindsandhearts/
divineessencecoaching@gmail.com
https://www.healingmindsandhearts.com/
https://www.healingmindsandhearts.com/survey/
https://www.healingmindsandhearts.com/the-book/

The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.

If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.

Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.

brendan.cutuli@gmail.com
https://www.brendancutuli.com
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https://twitter.com/cutulib
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https://www.linkedin.com/in/brendan-cutuli-561506132/