Tracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental Insights Podcast to speak about mental health challenges and bullying in children.

https://traceymaxfield.com/
https://www.amazon.com/Escaping-Rabbit-Hole-Journey-%20Depression/dp/1981165789
https://www.mentalhealthcommission.ca/English/what-we-do/children-and-youth
https://www.mentalhealthcommission.ca/sites/default/files/2017-11/CSP_Fact_Sheets_bullying_eng.pdf

Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Tracey Maxfield.

If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.

Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.

brendan.cutuli@gmail.com
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