The world has been going through a battle of positive and negative forces for a long time. We are bombarded with many negative influences without even being aware of it.
One of the problems about slipping into darkness, is that in darkness you can’t see til you bring in the light.
That is why mediation is so important.

Here are a few sources of Negative energy to watch out for

1.Newscasts.
2.Ego Confrontations
3.Freeway traffic
4.Horror movies
5.Some Rap music
6.Some prescriptive medicines
7.Too much Alcohol
8.Abusive Relationships
9.Paying bills
10.Energy vampires (People who drain your energy)

WHAT TO DO

1.Meditate every day
2.Always surround your self and aura with protective white light
3.Sage house or areas that have had negative energy
4.Do a blessing
5.Listen to positive light filled joyful music
6.Stay away from negative dark movies
7.Get help if you are in negative relationship seek counseling
8.Please be aware that people who are alcoholics and drug addicts can be energy vampires. There are also people who constantly complain and just want you to take their negative energy
9.Before you pay bills bless all the money going out and see it coming back to you as more money
10.Listen to positive music while driving or audio book
11.Try to avoid ego confrontations. They go nowhere
Seek peace and always find some point to agree on
12.Horror movies can bring the lowest energy forces lose.
They are dealing with the lowest astral planes that can attach to you
13.Do Circles of light cleansing SE circles of Gold coming from heaven circling your whole body from head to toe
14.Avoid too much drinking. Avoid addictive drugs


Fill your life with light.
Light is the most powerful force against darkness.
I wrote a book called Put A Little Light in Your Life, filled with ways to use light as a positive tool in your life.