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10 ways you can find Peace of Mind

10 ways you can find Peace of Mind
Oct 26, 2021 · 17m 57s
1. Breathe

2. Pray

3. Use Positive affirmations, Positive reframing

4. Look for what’s right not wrong.

5. Acceptance.

6. Listen to Music

7. Forgiveness

8. Compassion

9. Meditation

10. Walk in Nature, do Yoga
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Author Cindy Paulos
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