The Warriors Meditation With Richard L. Haight. Richard is an instructor of meditation, healing and martial arts, and he is the author of The Unbound Soul: A Spiritual Memoir for Personal Transformation and Enlightenment. He began his path of awakening at age eight when he made a solemn promise in a vision to dedicate his life to enlightenment and to share what he found with the world. He took his first steps towards that promise at age 12 when he began formal martial arts training. At the age of 24, Richard moved to Japan to advance his training with masters of the sword, staff, and jujutsu.