Episode 39-Why You Can’t Stick to Your Diet with Erin Wathen-Dream Life is Real Life with Hanna Hermanson

Episode 39-Why You Can’t Stick to Your Diet with Erin Wathen-Dream Life is Real Life with Hanna Hermanson

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Erin Wathen (WAH-thin) is a holistic health coach, food abuse counselor, and the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama.

Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole.

Several years ago, Erin was not at peace with her body — despite her wealth of knowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight.

As a graduate of the Institute for ... See More

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