Dr Irene Davis Explains How We Have Got Our Running Mechanic All Wrong

Dr Irene Davis Explains How We Have Got Our Running Mechanic All Wrong

0 0 about 1 year ago
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In this episode, host Neil Howe talks with renowned biomechanics expert and physical therapist, Irene S Davis, PhD, PT, FAPTA, FACSM, FASB.

Dr. Davis explains how we have the fundamental mechanics all wrong and how the athletic shoe industry has manipulated our running style. Listen as she explains how striking the ground first with the heel while running can cause some serious injury and ways to combat it.

Dr. Irene Davis is the founding Director of the Spaulding National Running Center, ... See More

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