DEZI KOSTER: Why Fitness Is All It’s Cracked Up To Be

DEZI KOSTER: Why Fitness Is All It’s Cracked Up To Be

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Dezi Koster on fitness.

https://www.dezikoster.com/is-fitness-all-its-cracked-up-to-be/

Is Fitness All It’s Cracked Up To Be?
Being physically fit and healthy is a good thing right? Well it certainly is according to the CDC, NIH, the World Health Organization, Harvard publications, medical reports and the media. But what is good health, what actually determines good health and fitness and why do we want that? What’s your body really telling you and why do you need to pay attention to it? ... See More

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