188 - Food Addiction, Rules That Work
Jun 28, 2021 ·
1h 1m 8s
Today I discuss my weight loss journey. Food addiction, the psychological, mental, and emotional aspects, trauma, rules, keto, fasting, and more.
Comments
S Wall
2 years ago
You can do this. You have one year. A year from now your whole life will change.
S Wall
2 years ago
https://podcasts.apple.com/us/podcast/dr-bergs-healthy-keto-and-intermittent-fasting-podcast/id1339976762?i=1000529931406
S Wall
2 years ago
Listen💕
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