This wek Jamie Rose interviews Gemma Sandwell, an accredited Coach and Energy Alchemist.

After going through anxiety, burnout, low confidence and 14 years of study in Psychology. Positive Psychology, Mindfulness, Coaching, Energy work and becoming a TEDx speaker. Gemma used the same tools she now teaches others, to build a business and life that she loves.

Gemma works with the intuituve and passionate entreprenuers all over the world in her Shine Academy Programme + Happy, Calm, and Flow Membership and she host a podcast called 'Authentically You'.