Today your host Dr Mariette Jansen has a BIG TOM Pratten as her guest. When you have the energy, mindset and body to literally jump into what is on offer in life, you will have very interesting and enriching experiences. Like Tom. However, it takes skills to manages a life like that. Having been in the Special Forces and loving extreme sports, Tom discovered the benefits of spirituality. He is the embodiment of holistic living.

Receive his top tips for successful expeditions via this link http://eepurl.com/hYdIAv, visit his website www.moors2mountains.com or Instagram moors_2_mountains

Receive his top tips for successful expeditions via this link http://eepurl.com/hYdIAv, visit his website www.moors2mountains.com or Instagram moors_2_mountains