How do you cope with sudden changes? It’s true, change can feel overwhelming,  frightening, upsetting, and uncertain...yet, without it, what would become of us? How would we grow? How would we develop and learn to spread our wings in faith? Change can feel decidedly uncomfortable. Yet, by choosing to trust, focus on gratitude for each experience, and to be loving and supportive with ourselves, we open our hearts and mind to the beautiful new energies that are part of the bounty of our lives, love, and the magnificence of the universal support always flowing, always available to us.