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In the face of catastrophic and existential threats, humans and our systems are going to need to become increasingly resilient. How do we learn to deal with the stress uncertainty brings? Are there characteristics we can develop that help us through tough times? In today’s episode, we will look at how we can draw strength from our relationships and communities and even find meaning in uncertainty.
In the face of catastrophic and existential threats, humans and our systems are going to need to become increasingly resilient. How do we learn to deal with the stress uncertainty brings? Are there characteristics we can develop that help us through tough times? In today’s episode, we will look at how we can draw strength from our relationships and communities and even find meaning in uncertainty. read more read less

3 years ago #culture, #meditation, #mindful-living, #resilience, #society