How to Say NO Without Feeling Guilty

How to Say NO Without Feeling Guilty

0 0 4 months ago
We all want to be good people, want others to accept us and like us. When growing up we heard that in order to be a good person, we need to say yes to requests and expectations of others. When they ask you to do something, you should or you must agree.

It's all great, but when meeting the expectations of others, we find it difficult to focus on our own needs, then there's a problem. We have no time to do what's important to us, what matters to us and we become resentful towards ... See More

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