How to Say NO Without Feeling Guilty
Jun 1, 2020 ·
27m 41s
We all want to be good people, want others to accept us and like us. When growing up we heard that in order to be a good person, we need...
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We all want to be good people, want others to accept us and like us. When growing up we heard that in order to be a good person, we need to say yes to requests and expectations of others. When they ask you to do something, you should or you must agree.
It's all great, but when meeting the expectations of others, we find it difficult to focus on our own needs, then there's a problem. We have no time to do what's important to us, what matters to us and we become resentful towards others.
We want to say NO but how can we do so?
We may hurt or dissappoint others, right?
They may not like us any more, right?
They may say we're selfish, right?
In this episode, I share with you 10 ways on how to say NO without feeling guilty, so you can take your power back and live your own life.
Links from the show:
Grab Free 5 Day E-mail Course: Confidence Rockstar here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Contact with host Alex Grzybek:
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
show less
It's all great, but when meeting the expectations of others, we find it difficult to focus on our own needs, then there's a problem. We have no time to do what's important to us, what matters to us and we become resentful towards others.
We want to say NO but how can we do so?
We may hurt or dissappoint others, right?
They may not like us any more, right?
They may say we're selfish, right?
In this episode, I share with you 10 ways on how to say NO without feeling guilty, so you can take your power back and live your own life.
Links from the show:
Grab Free 5 Day E-mail Course: Confidence Rockstar here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Contact with host Alex Grzybek:
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
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| Author | Alex Grzybek |
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