Glen and Seth review some popular nutritional supplements being used in psychotherapy to improve outcomes, optimize self-care, and provide additional options for mood management. It's nutritional uppers, downers, and all arounders, on today's Addictive Podcast.

Resources
https://www.vitaminshoppe.com/p/stress-support-30-veggie-caps/vs-2176
https://www.natrol.com/products/5-htp-for-mood-fast-dissolve/
https://www.natrol.com/products/melatonin-tablets/
https://www.onnit.com/alphabrain/
https://www.onnit.com/new-mood/
http://www.zipfizz.com/
https://www.optimumnutrition.com/en_US/products/amino-energy/strength-and-recovery