Plant Based Eating

Plant Based Eating

1 0 4 months ago
45 Plays 1,060 Downloads
Curious about what plant-based eating is all about? Hear the personal stories of 33-year-old nutrition coach Ashley Swanson MPH, RDN, LDN, and wellness blogger Fay Knights, 31, who both switched to a more plant-based diet due to their health issues. If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you.

Podcast Breakdown:
-Fay’s story: Her mitochondrial disorder and why she changed to a more plant-based ... See More

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