RiversZen Today for Wednesday, January 9th, 2019
Jan 9, 2019 ·
1m 56s
Welcome to This Edition of RiversZen Today for Wednesday, January 9th, 2019 The news of the day: Beer Yoga at The Salt! The marriage of two great loves—beer and yoga....
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Welcome to This Edition of RiversZen Today for Wednesday, January 9th, 2019
The news of the day: Beer Yoga at The Salt! The marriage of two great loves—beer and yoga. Both are century-old therapies for mind, body and soul!
Join RiversZen, The Salt Hotel and Pub and North Jetty Brewing for an energizing yoga practice. It's all about Fun, Focus and Flexibility. $20 includes the class and two beers (1/2 pint each). Dave is going to be leading a yoga class on Saturday, January 12th at 11:00 am at The Salt Pub located at 147 Howerton Avenue. Just walk down the Waterfront Way a few doors to the west of our Ilwaco studio to The Salt and join us. You don’t have to be flexible. You don’t have to have any yoga experience. Just get ready to have a little fun. Reservations are required. Follow this link to make your reservations now. https://schedulebliss.com/riverszen/?tt=8897 or contact Peggy at 503-440-3554
If you have questions or comments to share with the group, feel free to post them at RiversZen Online Community on Facebook or email us at info@riverszen.com or text or call 503-440-3554.
Here are our classes for both studios for Wednesday:
Astoria
8:00 Easy Morning Stretch with Dave Stevens
12:10 Lunch Time Yoga with Peter von Payens
5:45 Core, Stretch and Balance with Peggy Stevens
Ilwaco
10:30 Gentle Stretch with Pam Hickey
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs
6:15 Smooth and Easy Stretch with Dave Stevens
Full studio schedule is at www.RiversZen.com
Online classes with Dave, Peggy and Kim 24/7
www.MyRiversZen.com
The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.
Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.
We'll talk to you then!
Online Training and Courses
http://MyRiversZen.com
Daily Meditations
http://RiversZen.com/Daily
RiversZen Blog
http://RiversZen.com/blog
Find Schedules, Instructors Profiles, Class Descriptions and more at
http://RiversZen.com
Workshops
http://riverszen.com/workshops-2/
RiversZen on Facebook
http://www.facebook.com/RiversZen/
show less
The news of the day: Beer Yoga at The Salt! The marriage of two great loves—beer and yoga. Both are century-old therapies for mind, body and soul!
Join RiversZen, The Salt Hotel and Pub and North Jetty Brewing for an energizing yoga practice. It's all about Fun, Focus and Flexibility. $20 includes the class and two beers (1/2 pint each). Dave is going to be leading a yoga class on Saturday, January 12th at 11:00 am at The Salt Pub located at 147 Howerton Avenue. Just walk down the Waterfront Way a few doors to the west of our Ilwaco studio to The Salt and join us. You don’t have to be flexible. You don’t have to have any yoga experience. Just get ready to have a little fun. Reservations are required. Follow this link to make your reservations now. https://schedulebliss.com/riverszen/?tt=8897 or contact Peggy at 503-440-3554
If you have questions or comments to share with the group, feel free to post them at RiversZen Online Community on Facebook or email us at info@riverszen.com or text or call 503-440-3554.
Here are our classes for both studios for Wednesday:
Astoria
8:00 Easy Morning Stretch with Dave Stevens
12:10 Lunch Time Yoga with Peter von Payens
5:45 Core, Stretch and Balance with Peggy Stevens
Ilwaco
10:30 Gentle Stretch with Pam Hickey
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs
6:15 Smooth and Easy Stretch with Dave Stevens
Full studio schedule is at www.RiversZen.com
Online classes with Dave, Peggy and Kim 24/7
www.MyRiversZen.com
The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.
Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.
We'll talk to you then!
Online Training and Courses
http://MyRiversZen.com
Daily Meditations
http://RiversZen.com/Daily
RiversZen Blog
http://RiversZen.com/blog
Find Schedules, Instructors Profiles, Class Descriptions and more at
http://RiversZen.com
Workshops
http://riverszen.com/workshops-2/
RiversZen on Facebook
http://www.facebook.com/RiversZen/
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