This week we chat with Anthony Hayes. He is the host of Memyselfandiradio and the co-founder of the podcast discovery centre - an awesome Facebook group for podcasters.

Anthony has been podcasting for over 2 years and on the show this week he shares some ways in which it has been helpful to him. They include:
- helping him overcome his depression
- Network and meet some incredible people
- And spread his message to a wide audience.

Anthony talks about so much more on the podcast and sheds some light on his upcoming book, The Science of Being.