Join Constance and her guest Ellie Savoy who is the #1 International Best-Selling Author of – Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence (www.elliesavoy.com). Ellie has lost 30 pounds using the 5 P’s in her book which is what led her to naturally quit dieting and become healthy in the process. You will gain an understanding of how to make yourself a priority and how to stop pretending about your health. You will also gain insight into how to shift your perception and develop a healthy lifestyle plan. Lastly, you will learn how to become passionate about your health. If you are ready to become healthy, release those extra pounds and develop a healthy lifestyle, this is the show for you. https://loaradionetwork.com/jewels