My special guest Leonard Perlmutter (Ram Lev) is back for Part 2. He is one of the world's pioneers in the introduction of meditation and founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Leonard describes the subconscious mind as our hard drive that is created from our conditioning since birth. He teaches us about 2 types of thought; the preya (ego or sense of gratification that leads to pain or dis-ease) and the shreya (harmony with our inner wisdom that leads to positive, constructive action). Ram Lev teaches us how to bring our limiting beliefs and habits to our conscious mind, where our decisions are ultimately made. According to Leonard, Your Conscience is the only quality of the mind that can reliably transform the poisonous energy of negative emotions into previously unimagined and creative solutions. Ram Lev offers free Sunday morning guided meditation that I look forward to. To register and learn more about his online courses, events and magazine please go to http://americanmeditation.org Listen and Learn Now! https://loaradionetwork.com/dr-erika