On this episode of Flirting With Enlightenment, we talk about focus as an act that requires mindful intention, tied with clear vision and the ability to be present in the moment. We also explore how engaging your full awareness into an intention or task is what helps you fully connect with the act of creating, turning you into an instrument of the divine.

Tune into the podcast to hear more about:

- Defining what focus means to you and how to be more mindful about it in the moment
- Making sure you are creating a clear vision that still leaves space for creative opportunity to unfold around it
- Concentration as a mental thought, emotional driver and physical action
- The energy of focus vs the energy of completion and why it matters
- Ways technology can interfere with mindful focus
- Why a grounding practice is essential
- Working through procrastination and the purpose it serves