Dr. Michael Mantell:  "How you can (easily!) take down the barriers that get in

Dr. Michael Mantell: "How you can (easily!) take down the barriers that get in

0 0 4 years ago
65 Plays 3 Downloads
As an expert in behavioral health for over 40 years, Dr. Michael Mantell has been featured on Oprah, Good Morning, Nightline, and most recently was on Greatist.com's "100 Most Influential People in Health and Fitness " List.  He offers a fantastic 4-step strategy for how we can overcome fears, negative self talk, and better deal with uncomfortable emotions.  Listen and learn how the expectations you have for a person or event have an impact on your happiness - it's not what ... See More

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help