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How To Stay Fit over 50 and Still Enjoy Eating

How To Stay Fit over 50 and Still Enjoy Eating
Oct 7, 2022 · 10m 22s

As we become old our frame composition modifications. This is usually an end result of turning into much less active, which ends up in a lower in our basal metabolic...

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As we become old our frame composition modifications. This is usually an end result of turning into much less active, which ends up in a lower in our basal metabolic rate (BMR).
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Author Scarlett Hagenes
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