Managing panic disorders with positive affirmations
May 3, 2022 ·
4m 56s
To begin, learn to recognize negative ideas so that you can eliminate them as soon as they arise. If you find yourself thinking, "I'm going to look silly if I...
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To begin, learn to recognize negative ideas so that you can eliminate them as soon as they arise. If you find yourself thinking, "I'm going to look silly if I go to that party alone," recognize the negative idea and fix it immediately.
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| Author | Jeannie Volcan |
| Website | - |
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