Episode 7: Health & Routines Part 2
Jun 8, 2022 ·
57m 8s
This Episode is Part 2 of our Health and Routines topic. In this episode the Altru crew talks about their perspective on routines in fitness and nutrition. A routine is...
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This Episode is Part 2 of our Health and Routines topic. In this episode the Altru crew talks about their perspective on routines in fitness and nutrition. A routine is a customary or regular course of procedure.
Follow us on Instagram: @altrupodcast
Justin & Rodney: @Trainingwell
Chantelle: @coachchantelle
Listen in every week for a new episode from the AlTru Crew via Youtube, Apple, Spreaker, iheart and Spotify.
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Follow us on Instagram: @altrupodcast
Justin & Rodney: @Trainingwell
Chantelle: @coachchantelle
Listen in every week for a new episode from the AlTru Crew via Youtube, Apple, Spreaker, iheart and Spotify.
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