Geoff O'Meara is the program director for Prison Yoga Program in the UK. The Prison Yoga Program is an organization devoted to pursuing a cultural shift toward a healing-centered approach to addressing crime, addiction, and mental illness through yoga and embodied mindfulness.

Geoff joins us on the podcast to discuss his experience working with prisoners, the benefits of yoga, and his efforts to expand the program.

Hosted by Zach Gladstone
Editor-in-Chief, Concept by Angel Panag