This week we’re joined by Kizzle from the Express Yourself Black Man podcast, which focuses on black men’s mental health and well being.
We take a deep dive as Kizzle shares the reason why he started advocating for black men’s mental health and urging them to prioritize themselves before anyone else. He also shares some expectations that are attributed to black men by society, that are actually triggering to their well being. He also explores some things that he’d like black women do it more of as romantic partners.
In his personalized segment, Express Yourself Black Man, we ask him about what he does when he feels his “old self” making s comeback, as someone who is in therapy. We all know, sometimes we get triggered and react how our un-evolved selves especially after working so hard to be better. We close out the segment with five affirmations that black men can say daily to uplift themselves and hold themselves accountable for their mental health.
Subscribe, comment, like, and share if you enjoyed this episode. As always, keep it honest, and tell a friend to tune into Honestly Tho Podcast. Sound off in the comments and let us know your thoughts on all of these topics!