I have dedicated this episode to understanding your self image and your self worth how your self worth gets crushed how the image you have of yourself becomes tainted and skewed, how this impacts you in your life and what you can do to change it.

In this episode you'll

* how your self worth and the image you have of yourself becomes tainted and skewed,
* how your self image impacts your life
* steps to start rebuilding and letting go of your past experiences

I hope you find this episode helpful. Thank you for listening.

With love,
Iris