Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC. Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his child and grandchildren in years to come. Taking care of ourselves is key- watch as Rudy and Regan walk us through the importance of biohacking to show up for friends, family, and community being the best we can be!