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Practical Tips to Practice Self-Care During the Workday

Practical Tips to Practice Self-Care During the Workday
Jan 14, 2022 · 4m 13s

A lot of us have people looking up to us right now and we can’t be there for others if we aren’t there for ourselves first. We need our emotional...

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A lot of us have people looking up to us right now and we can’t be there for others if we aren’t there for ourselves first. We need our emotional cup full!
On this episode, you will find 6 practical ways to fit in self-care into your workday. Make it a priority because YOU also MATTER!
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Author Michelle Thomason
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