Happiness is when our needs are met. When our needs are not met, we get disappointed or upset. But nobody tells us how to avoid disappointments in the first place. All disappointments can be avoided if we can manage our own expectations correctly. Here I will discuss my own framework that has worked successfully for me.

I would love to hear how this framework helped you. Do visit my website to drop your comments and suggestions or check out the podcast transcript: https://abetterliving.co/how-to-avoid-disappointments/


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Intro music credits:
Track Name: Good vibes only
Artist: Elephant Funeral
Album: Unfinished tales