5 USING INTENSITY TECHNIQUES TO UNLOCK YOUR FULL POTENTIAL
Jan 21, 2022 ·
10m 48s
You are only as strong as your nervous system allows you to be. Explosive exercises and plyometrics are central nervous system (CNS) primers.
Information
| Author | Insert Writing |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
