#21 Let's Talk Fats!
Feb 23, 2022 ·
20m 14s
PART 3 of a 3 part series covering the 3 macro nutrients! FATS! -All Healthy and Unhealthy FATS and everything in-between. Is fat really the enemy? Is fat really to...
show more
PART 3 of a 3 part series covering the 3 macro nutrients!
FATS! -All Healthy and Unhealthy FATS and everything in-between. Is fat really the enemy? Is fat really to blame for obesity?
Why do we need fats and much much more in this episode!
I also BUST 3 of the most discussed myths surrounding FATS including one that I used to believe for many years...!!
show less
FATS! -All Healthy and Unhealthy FATS and everything in-between. Is fat really the enemy? Is fat really to blame for obesity?
Why do we need fats and much much more in this episode!
I also BUST 3 of the most discussed myths surrounding FATS including one that I used to believe for many years...!!
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| Author | Matthew Sloper |
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