Shake your stress away. Try this quick exercise. Sit or stand, stretch your arms out to your side, and shake your hands for around ten seconds. Shake them vigorously.
Shake your stress away. Try this quick exercise. Sit or stand, stretch your arms out to your side, and shake your hands for around ten seconds. Shake them vigorously.
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Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
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