Work on controlling your anger and your overall temper. When things get rough and you get angry, try counting to 10 and slowing your breathing. Try relaxing or even walking away
Work on controlling your anger and your overall temper. When things get rough and you get angry, try counting to 10 and slowing your breathing. Try relaxing or even walking away
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Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
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