Look at your hands. To be able to lift more when working with weights, keep your focus on your dominant hand. Doing this centers the brain, and allows you to lift more than you nor
Look at your hands. To be able to lift more when working with weights, keep your focus on your dominant hand. Doing this centers the brain, and allows you to lift more than you nor
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Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
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