Tactician's Companion ep 2 sleep
Jun 5, 2021 ·
28m 58s
Actual episode going through my foray into researching and implementing a sleep hygiene routine that I usually call a protocol. It was a great personal success in correcting bad sleep...
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Actual episode going through my foray into researching and implementing a sleep hygiene routine that I usually call a protocol. It was a great personal success in correcting bad sleep and hope you see some useful tricks I have for sleep, behavior adjustments and approaching real life problems in general. You guys got this, enjoy.
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| Author | Quite Elementary |
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