If you want to speed up your swimming, build up the flexibility in your ankles. When you are in the water, your feet perform like flippers. So the more flexibility in your ankles,
If you want to speed up your swimming, build up the flexibility in your ankles. When you are in the water, your feet perform like flippers. So the more flexibility in your ankles,
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Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
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