In this week’s episode Zoe speaks with Nathalie Newman, a mum of two whose son Callum has 28 severe allergies. She says it’s like living with a ticking time bomb, almost like Russian roulette on a daily basis.

But Nathalie and Callum have made it their mission to make life, and particularly eating, a joyful experience rather than one full of restrictions.

Find out all about their free-from journey and what you can do if your child, or a child you are entertaining, has allergies.

Find out more about Natalie’s tips on her website intolerantgourmand.com. Natalie and Callum are also appearing at The Allergy & Free From Show coming to Birmingham in November. Tickets are free and you can find out more on the website www.allergyshow.co.uk

The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live.