The lockdown has seen the UK population's drinking levels soar.

This episode tackles the subject of our relationship with alcohol and how this has changed during the Covid-19 pandemic.

Dan McLaughlin speaks to DrinkAware’s Jennifer Walters about the increase in 'high-risk' drinkers, offering tips and support for those who are struggling with alcohol.

Matt Millard speaks to former journalist and business owner Richard Beech about his turbulent relationship with alcohol, which led him to go sober from January.

Richard discusses the ill informed stereotypes of alcoholics, and offers advice to recondition your mind against drinking.

If you or anyone you know is struggling with alcohol addiction contact DrinkAware’s helpline at 0300 123 1110 or use the online chat service.

Alone Together is a Laudable production from the newsrooms of the Manchester Evening News, the Edinburgh Evening News, and Birmingham Live. It is presented by Morven McIntyre, Matt Millard and Dan McLaughlin, and it is produced and edited by Matt Millard.